I actually felt well enough to play volleyball tonight (Thurs – 6/26/2003).
I haven’t played in a few months so I pretty much sucked, but it felt good to get out and play.
Just to clarify some of the photos. Mopey is the tall dorky one.
I am just the bald guy. 
I had a great time and felt great afterwards! It was nice to get out and get some exercise.
Bike on Tue, Sep 07
8.98 mi in 30:48 (17.5 mph)
HR 180 bpm - Burned 450 C
Cadence 91 rpm Bike on Sun, Aug 15 50.08 mi in 276:26 (10.9 mph) HR 151 bpm - Burned 1,977 C Cadence 76 rpm Bike on Thu, Aug 12 10.00 mi in 29:13 (20.5 mph) HR 186 bpm - Burned 449 C Cadence 98 rpm Bike on Thu, Jul 29 43.01 mi in 219:23 (11.8 mph) HR 154 bpm - Burned 1,956 C Cadence 75 rpm Bike on Thu, Jul 22 21.53 mi in 79:36 (16.2 mph) HR 172 bpm - Burned 1,048 C Cadence 81 rpm
