So now I am wondering what I will write in my journal now that I am home. I mean I will have lots of follow up appointments in the coming weeks, but other than that I did not have a clue.

I am thinking that I may start chronicling my training for the 2005 Ride for the Roses. I have a fluid trainer (thanks Kevin!) in my office with my bike attached to it. So I can start riding in my office. I thought I would set up a webcam so people could see my progress and see that I am really serious about making it to Texas in October.

Since I have the most energy in the morning. I figure I would have the webcam on between 7am-9am and train during those hours. I doubt I will be able to ride for hours yet, but those will be the best times to see me ride.

After each training session I will post:

• Miles Ridden
• Average Speed
• Average Cadence
• Heart Rate
• Weight each morning