Ride #2 - Penfield -> Pultneyville -> Marion

By Shannon | June 27, 2005

So my brother in law and I headed out Sunday morning on what will hopefully be our weekly training ride. We were originally going to ride from my house in Penfield, NY to Pultneyville, NY and back. That would have been a total of 44.4 miles.

We made it to the Pultneyville Pickle in 1 hour 28 minutes. That was 22 miles!
image010_001.jpg

Once at the Pickle we decided to just ride to my In-Laws house because they have a pool and we were pretty darn hot.

In total we rode 32 miles in 2 hours and 12 minutes. I am pretty happy with the pace I set. I almost overtook Ethan at one point. I think I not only shocked him, but myself as well! :)

Mileage: 32 miles
Time: 2 hours 12 minutes
Cadence: 75 - 95
Avg Speed: 14.4 mph
Max Speed: 34.8 mph
Heart Rate: 165 - 185

I lost a pound as well on that ride. I am now 174 lbs. I am liking the thin me. :)

At this rate the 50 mile ride in Fairport on 8/27/2005 will be a breeze! :)

Topics: Journal |

Leave a Comment

Name:

E-Mail :

Website :

Comments :

Search