2007 Rochester Autumn Classic Duathlon
The 2007 Rochester Autumn Classic Duathlon is an awesome event put on by Boots & Ellen of Yellow Jacket Racing. Each year the event seems to grow which is great for the sport and event.
So this year I was the only Team CFC person to participate in the 2007 Rochester Autumn Classic Duathlon. I almost decided not to do the event this year, but then I remembered this is the event that started it all for me in 2005.
I beat last year’s time by a full 2 minutes! I was so excited. I had my best time ever on the bike for 10 miles - 40:08!
I also switched back to my pedals with cages on them so I did not have to change shoes in transition. As you can see that saved me a minute or more in each transition.
So here are my times over the last 3 events:
Here are some photos from the event:
Coming in from the first 2 mile run:
Coming in from the 10 mile bike:
Getting ready for second 2 mile run:
Leaving Transition area for 2 mile run (Hydrate People!):
Coming in to the finish!
Finished!
Overall Formula Results can be found HERE
Overall Super Sprint Results can be found HERE.
Shannon, You’re amazing. Seriously. Keep on rocking on!